The SKY Resilience Workshop provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Workshop is offered complimentary to veterans, active duty military members, first responders (police, fire & rescue and EMTs), and their immediate family over the age of 18 yrs.
For general inquiries about training, please contact info@pwht.org.
SKY RESILIENCE WORKSHOP SCHEDULE
EASTERN TIME ZONE
Five-session online workshop, October 21 – 25, 2026. Session times: Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday 2:00 pm – 5:00 pm Eastern Time. Contact: leslye.moore@pwht.org Register HERE
DAYTIME five-session online workshop, November 30- December 4, 2026. Session times Monday – Wednesday, 10:30 am – 1:00 pm Eastern, and Thursday and Friday, 10:30 am – 1:30 pm. Contact: kelly.keefe@pwht.org Register HERE
CENTRAL TIME ZONE
Five-session online workshop, December 2 – 6, 2026. Session times: Wednesday- Friday, 6:30 pm – 9:00 pm Central, and Saturday and Sunday, 2:00 pm – 5:00 pm. Contact: leslye.moore@pwht.org Register HERE
MOUNTAIN TIME ZONE
Five-session online workshop, December 6 – 10. Session times: Sunday – Thursday 6:00 – 8:30 pm Mountain Time. Contact: jim.warner@pwht.org Register HERE
PACIFIC TIME ZONE
Five-session online workshop, November 18 – 22, 2026. Session times: Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 10:00 am – 1:00 pm Pacific Time. Contact: leslye.moore@pwht.org Register HERE
CANADA (Canadian citizens only) Contact: mark@iahv.ca
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