The SKY Resilience Workshop provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Workshop is offered complimentary to veterans, active duty military members, first responders (police, fire & rescue and EMTs), and their immediate family over the age of 18 yrs.
For general inquiries about training, please contact info@pwht.org.
SKY RESILIENCE WORKSHOP SCHEDULE
EASTERN TIME ZONE
DAYTIME Five-session online workshop August 10 – 14, 2026. Session times Monday – Wednesday, 10:30 am – 1:00 pm, Thursday and Friday, 10:30 am – 1:30 pm. Eastern Time. Contact: kelly.keefe@pwht.org Register HERE
Five-session online workshop, August 5 – 9, 2026. Session times Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 2:00 pm – 5:00 pm Eastern Time. Contact: leslye.moore@pwht.org Register HERE
CENTRAL TIME ZONE
Five-session online workshop, August 12 – 16, 2026. Session times Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 2:00 pm – 5:00 pm Central Time. Contact: leslye.moore@pwht.org Register HERE
MOUNTAIN TIME ZONE
Five-session online workshop, August 23 – 27, 2026. Session times Sunday – Thursday 6:00 – 8:30 pm Mountain Time. Contact: jim.warner@pwht.org Register HERE
PACIFIC TIME ZONE
To be announced
CANADA (Canadian citizens only) Contact: mark@iahv.ca
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