The SKY Resilience Training provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Training is offered complimentary to veterans, active duty military members, first responders, and their immediate family over the age of 18 yrs.
For general inquiries about training, please get in touch with info@pwht.org.
INTRODUCTORY SEMINARS: ROOM TO BREATHE (One Hour) TBA
ONLINE SKY RESILIENCE TRAINING SCHEDULE
EASTERN TIME ZONE
DAYTIME HOURS: 5-Session online training format: January 27 – 31, 2025, Session times Monday – Wednesday 10:30 AM – 1:00 PM, Thursday & Friday 10:30 AM – 1:30 PM Eastern Time. Contact: leslye.moore@pwht.org Register click HERE
5-Session online training format: February 19 – 23, 2025, Session times Wed – Fri 6:30 PM – 9:00 PM, Saturday and Sunday 10:00 AM – 1:00 PM Eastern. Contact: leslye.moore@pwht.org Register click HERE
CENTRAL TIME ZONE
5-Session online training format: February 5 – 9, 2025, Session times Wed – Fri 6:30 PM – 9:00 PM, Saturday and Sunday 1:30 PM – 4:30 PM Central. Contact: leslye.moore@pwht.org Register click HERE
MOUNTAIN TIME ZONE
To Be Announced
PACIFIC TIME ZONE
5-Session online training format: February 26 – March 2, 2025, Session times Wednesday – Friday 6:30 PM – 9:00 PM, Saturday and Sunday 10:00 AM – 1:00 PM Pacific. Contact: leslye.moore@pwht.org Register click HERE
GUAM / SAIPAN
4-Session online training format: February 14 – 17, 2025, Session times: Friday 7:00 – 9:00 PM, Saturday – Monday 9:00 AM – 12:00 PM Chamorro Time (ChST). Contact: leslye.moore@pwht.org Register click HERE
CANADA (Canadian citizens only) Contact: mark@iahv.ca
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