The SKY Resilience Training provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Training is offered complimentary to veterans, active duty military members, first responders, and their immediate family over the age of 18 yrs.
For general inquiries about training, please get in touch with info@pwht.org.
INTRODUCTORY SEMINARS: ROOM TO BREATHE (One Hour)
To be announced
ONLINE SKY RESILIENCE TRAINING SCHEDULE
EASTERN TIME ZONE
5-Session online training format: August 7 – 11, 2024, Session times Wed – Fri 6:30 PM – 9:00 PM, Saturday and Sunday 10:00 AM – 1:00 PM Eastern. Contact: leslye.moore@pwht.org Register click HERE
DAYTIME 5-Session online training format: August 12 – 16, 2024, Session times Mon – Wed 10:30 AM – 1:00 PM, Thursday & Friday 10:00 AM – 1:00 PM Eastern. Contact: leslye.moore@pwht.org Register click HERE
5-Session online training format: September 18 – 22, 2024, Session times Wed – Fri 6:30 PM – 9:00 PM, Saturday and Sunday 10:00 AM – 1:00 PM Eastern. Contact: leslye.moore@pwht.org Register click HERE
CENTRAL TIME ZONE
To Be Announced
MOUNTAIN TIME ZONE
IN-PERSON, Colorado Springs, CO. 5-Session online training format: August 23 – 27, 2024, Session times Sunday – Thursday 6:00 PM – 8:30 PM, Mountain Time. Contact: jim.@warnerpwht.org Register click HERE
PACIFIC TIME ZONE
IN-PERSON DAYTIME, Citrus Heights, CA (Near Sacramento): 5-Session training format: August 19 – 23, 2024, Session times: Monday – Friday, 12:30 – 3:30 PM Pacific. Contact: leslye.moore@pwht.org Register click HERE
5-Session online training format: September 1 – 5, 2024, Session times Sunday – Tuesday 6:30 PM – 9:00 PM, Wednesday & Thursday 6:30:00 PM – 9:30 PM Pacific. Contact: leslye.moore@pwht.org Register click HERE
CANADA (Canadian citizens only) Contact: mark@iahv.ca
Not sure yet?
Learn More About the SKY Resilience Training
