The SKY Resilience Training provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Training is offered complimentary to veterans, active duty military members, first responders, and their immediate family over the age of 18 yrs.
For general inquiries about training, please contact info@pwht.org.
SKY RESILIENCE WORKSHOP SCHEDULE
EASTERN TIME ZONE DAYTIME Five-Session online Training format
DAYTIME Five-Session online workshop: December 1 – 5, 2025, Session times Mon – Wed 10:30 AM – 1:00 PM, Thursday and Friday 10:30 AM – 1:30 PM Eastern. Contact: kelly.keefe@pwht.org Register click HERE.
IN-PERSON Carborro, NC (Chapel Hill area) November 30 – December 4, 2025, Session Times Monday – Friday 9:00 am – 12:00 pm. Contact: emmasep@gmail.com.org. Register click HERE
Five-Session online workshop: December 10 – 14, 2025, Session times Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 2:00 – 5:00 pm Eastern. Contact: leslye.moore@pwht.org Register click HERE
Five-session online workshop January 7 – 11, 2026, Session times Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 2:00 – 5:00 pm Eastern. Contact: leslye.moore@pwht.org Register click HERE
CENTRAL TIME ZONE
To Be Announced
MOUNTAIN TIME ZONE
Five-Session online workshop: December 7 – 11, 2025, Session times Sunday – Thursday 6:00 pm – 8:30 pm Mountain Time. Contact: jim.warner@pwht.org Register click HERE
PACIFIC TIME ZONE
Five-Session online workshop: January 21 – 25, 2026, Session times Wednesday – Friday 6:30 – 9:00 pm Pacific Time, Saturday & Sunday, 10:00 am – 1:00 pm. Contact: leslye.moore@pwht.org Register click HERE
CANADA (Canadian citizens only) Contact: mark@iahv.ca
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