The SKY Resilience Training provides breath-based tools that decrease the stress, anxiety, and sleep problems many veterans and active military experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. SKY Resilience Training is offered complimentary to veterans, active duty military members, first responders, and their immediate family over the age of 18 yrs.
For general inquiries about training, please contact info@pwht.org.
SKY RESILIENCE WORKSHOP SCHEDULE
EASTERN TIME ZONE DAYTIME Five-Session online Training format
DAYTIME Five-Session online workshop February 2 – 6, 2026. Session times: Monday – Wednesday 10:30 am – 1:00 pm and Thursday and Friday 10:30 am – 1:30 pm Eastern. Contact: kelly.keefe@pwht.org Register HERE
Five-session online workshop March 11 – 15, 2026. Session times Wednesday – Friday 6:30 – 9:00 pm, Saturday & Sunday, 2:00 – 5:00 pm Eastern. Contact: leslye.moore@pwht.org Register HERE
CENTRAL TIME ZONE
To Be Announced
MOUNTAIN TIME ZONE
Five-session online workshop January 25 – 29, 2026. Session times Sunday – Thursday, 6:00 – 8:30 pm, Mountain Time. Contact: jim.warner@pwht.org Register HERE
Five-session online workshop February 22 – 26, 2026. Session times Sunday – Thursday, 6:00 – 8:30 pm, Mountain Time. Contact: jim.warner@pwht.org Register HERE
Five-session online workshop, March 29 – April 2, 2026. Session times Sunday – Thursday, 6:00 – 8:30 pm, Mountain Time. Contact: jim.warner@pwht.org Register HERE
Five-session online workshop, April 26 – 30, 2026. Session times Sunday – Thursday, 6:00 – 8:30 pm, Mountain Time. Contact: jim.warner@pwht.org Register HERE
Five-session online workshop, April 29 – May 3, 2026. Session times Wednesday – Friday, 6:30 – 9:00 pm, Mountain Time. Contact: treone.cooley@pwht.org Register HERE
PACIFIC TIME ZONE
Five-Session online workshop: January 14 – 18, 2026, Session times Wednesday – Friday 6:30 – 9:00 pm Pacific Time, Saturday & Sunday, 10:00 am – 1:00 pm. Contact: leslye.moore@pwht.org Register click HERE
Five-Session online workshop: March 11 – 15, 2026, Session times Wednesday – Friday 6:30 – 9:00 pm Pacific Time, Saturday & Sunday, 10:00 am – 1:00 pm. Contact: summer.rogowski@pwht.org Register click HERE
CANADA (Canadian citizens only) Contact: mark@iahv.ca
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